Sláinte Le Chéile:Health Together - Liverpool Irish’s Centre health and wellbeing project brings to you Mindful Mondays and Yoga & Breathe Wednesdays. These will be on Zoom with the wonderful Roxy Yoga. Now more than ever it is so important to look after your mental and physical health.
We hope we can provide you with some light relief from the stresses of the world. You will learn to relax in the comfort of your own home, until we can have you all back at the Centre. If you would like any further information please contact our Project Coordinator Clodagh 07710854973 or firstname.lastname@example.org.
Le chéile táimid níos láidre – Together we are stronger.”